Trusted support for your recovery journey.
Individual and group therapy for adults in Massachusetts.
You’re wondering if you need to make a change.
Maybe you’re starting to wonder if your drinking is affecting you, but you’re not sure how or even whether to stop or cut down. Or you’re newly sober, but wondering how you’re going to keep this going. Wondering if you’re going to have to just livewith the anxiety, depression, or relationship stress that were triggering your use. Or you’re going to 12-step meetings, and taking things one day at a time, but it’s a struggle, and you’re wondering if this is as good as it gets.
You’re not alone in feeling this way, and you can work with someone who understands.
Therapy can give you the tools, support, and insight you need, to enable you to live the life you want.
Hi, I’m Amanda, a licensed therapist in Boston, MA.
I’m passionate about supporting people recovering from addiction. So whether you’ve been sober for several years, or a few weeks, I’m here to help you develop the skills, tools, and self-understanding that you need for a life that feels manageable and meaningful.
In therapy, we’ll have the space for you to explore how to live a sober life, have better relationships with others, and a new relationship with yourself.
Support that grounds you, so you can grow.
At Rooted Recovery Therapy, I work with people who want to address both their mental health and their sobriety.
I specialize in:
Addiction Recovery
Anxiety & Depression
ADHD
Codependency
Relationship and work stress
I also treat adult children of alcoholics who experience:
Codependency
Perfectionism
Anxiety and Depression
Low self-esteem and self-worth
Workaholism
Struggles with motivation
Services
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Individual Therapy
Therapy addresses the mental and emotional challenges of sobriety, like relationship stress, anxiety, and depression. For those who are sober curious, newly sober, in longterm recovery, or anywhere in between.
Also for adults navigating the effects of alcoholic family dynamics like perfectionism, low self-esteem, and codependency.
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Group Therapy
Group therapy reduces isolation, builds connection, and builds your skill set for living a manageable and meaningful life. For anyone wanting the support of others walking the same road.
NEW*** Starting September 22nd 2026— Sober Curious Group Coaching
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Workshops for Group Therapists and Counselors
Workshops offer tools to help you lead effective, engaging, and enjoyable groups, for yourself and your clients. For group therapists and/or leaders.
You might be thinking, “I’m not sure….what about….?”
It’s normal to have reservations about therapy, thinking it will make things worse, that you won’t be taken seriously, or that things aren’t “bad enough” for you to ask for help. And I get it! I’ve felt those same things myself before going to therapy.
I want you to know that you don’t have to do this on your own.
Whether you’re seeking therapy for the first time, or have tried it before, I believe our work together will offer something unique.
I have guided hundreds of people through their recovery journeys. I have helped them feel safe, listened to, and understood. I can give you the support, insight, and tools you need for a manageable and meaningful life.
Let me help you.
Ready to take the next step?